T.H.R.I.V.E - Transforming Through Healing & Rebuilding Intentionally With Vision To Evolve

The ending of your relationship isn’t the

“end all” 

for YOU!


IT WAS ONLY A PART OF YOUR STORY BUT NOT YOUR ENTIRE BOOK!

Remove the restrictions & let go of the limitations! It’s time to stand in your power so that you can step into a new chapter and become the author over your life….

APPLY TODAY

The ending of your relationship isn’t the

“end all” 

for YOU!


IT WAS ONLY A PART OF YOUR STORY BUT NOT YOUR ENTIRE BOOK!

Remove the restrictions & let go of the limitations! It’s time to stand in your power so that you can step into a new chapter and become the author over your life….

APPLY TODAY

LET ME KNOW

If this resonates with you
my friend…

  • You’re “secretly” having difficulty navigating through the hurt of it all even though dissolving this relational dynamic was the safest decision to make.
  • You feel like you’ve failed your kids because the family structure has changed. (Parenting Guilt Sucks!)
  • You want to establish an effective co-parenting strategy where your kids are the focus all while setting clear boundaries with your ex. (even IF the dynamic is high conflict)
  • Self-prioritization in caring for your needs and honoring your emotions becomes optional or non-existent therefore placing your wellness on the back burner.
  • You fear being vulnerable because your external display of “strength” has become the expectation of yourself.
  • You’ve mastered the art of staying busy which has now become your justification, coping mechanism and a tactic to suppress your feelings.
  • You handle your adult responsibilities and parental obligations but find that your overall quality of life isn’t evolving in a direction that you desire.

LET ME KNOW

If this resonates with you my friend…

  • You’re “secretly” having difficulty navigating through the hurt of it all even though dissolving this relational dynamic was the safest decision to make.
  • You feel like you’ve failed your kids because the family structure has changed. (Parenting Guilt Sucks!)
  • You want to establish an effective co-parenting strategy where your kids are the focus all while setting clear boundaries with your ex. (even IF the dynamic is high conflict)
  • Self-prioritization in caring for your needs and honoring your emotions becomes optional or non-existent therefore placing your wellness on the back burner.
  • You fear being vulnerable because your external display of “strength” has become the expectation of yourself.
  • You’ve mastered the art of staying busy which has now become your justification, coping mechanism and a tactic to suppress your feelings.
  • You handle your adult responsibilities and parental obligations but find that your overall quality of life isn’t evolving in a direction that you desire.
  • Your confidence in the relationship category is severely compromised where you doubt your decisions, become a magnet for mediocre partnerships as well as lead with a belief that your love is based on what you do and not for who you are.
  • You follow all the relationship experts, read books, tuned into podcasts, journal, attend therapy, to even YouTubing & Googling for answers only to feel like you’re going down an endless rabbit hole with no long term solutions.
  • You’re ready to focus on your future, commit to growth, and find your own happiness
  • You’re ready to gain knowledge and tools to embrace your singleness, deal with your ex appropriately, and dating after.

If you’re thinking to yourself

“Yes! Yes! & Yes!"

..that’s okay because you are not alone!

 

Many feel this way after the dissolution of their marriage or non-marital relationship. Knowing this just indicates that it’s time for you to become the personal authority over your life, time, energy, and joy!

Just Imagine

What would your life look like if:

  • You have the mental clarity and emotional stability to make deliberate decisions that produce more peace and power over your life.
  • Your heart is filled with hope and purpose as opposed to hurt and pain.
  • You have a blueprint on who, what, when, where, and how to build healthy boundaries that honors your wants and needs.
  • You were actively living a life that you envisioned while inclusively honoring your values.
  • You are able to consciously co-parent regardless of how the other parent responds.
  • You are able to manage your household, perform at work effectively, be actively present for your kids all while prioritizing yourself without the guilt and/or overwhelm.

  • Your relationships (all types) embody dynamics of value, respect, mutualism, and trust.

  • You know the distinction between what happened to you versus who you are so that you can release yourself from the past, enjoy the present and embrace what’s to come.

  • You were receptive to have conversations that lead to deeper connections, feeling seen, understood and loved.

Your happiness and joy was reclaimed by incorporating healthy experiences of fun, freedom, and fulfillment that enrich and enhance your quality of life.


I’m here to tell you that you can have this and MORE!

APPLY TODAY

This is why I created a thorough and effective way to help you turn the page and begin a new chapter!

 

Introducing

T.H.R.I.V.E

What is T.H.R.I.V.E ®?

T.H.R.I.V.E is short for “Transforming through Healing & Rebuilding Intentionally with Vision to Evolve”.

This is a 12-week accelerated program to teach women how to navigate the process of uncoupling by gaining the insight and techniques that's guaranteed to obtain the clarity, courage, and confidence that’s needed to create the “life after” that you desire by design.

 

T.H.R.I.V.E is purposely designed for you to feel safe to disentangle your current challenges from the dissolution of your marriage or non-marital relationship through authentic & transparent dialogue. This gives you the permission to be comfortable and vulnerable about how you feel and what you’re going through so that you can receive the tangible solutions that will help you regain your voice and reclaim your narrative!

This is why I created a thorough and effective way to help you turn the page and begin a new chapter!

 

Introducing

T.H.R.I.V.E

What is T.H.R.I.V.E ®?

T.H.R.I.V.E is short for “Transforming through Healing & Rebuilding Intentionally with Vision to Evolve”.

This is a 12-week accelerated program to teach women how to navigate the process of uncoupling by gaining the insight and techniques that's guaranteed to obtain the clarity, courage, and confidence that’s needed to create the “life after” that you desire by design.

 

T.H.R.I.V.E is purposely designed for you to feel safe to disentangle your current challenges from the dissolution of your marriage or non-marital relationship through authentic & transparent dialogue. This gives you the permission to be comfortable and vulnerable about how you feel and what you’re going through so that you can receive the tangible solutions that will help you regain your voice and reclaim your narrative!

Through “T.H.R.I.V.E” You Will:

  • Identify current limiting beliefs, emotions, triggers and behaviors that hinders your development and get equipped with tools that strengthens your mindset and awareness.
  • Understand the personal connections you’ve been attached to and its significance in how you bond relationally.
  • Develop communication strategies to feel heard, have the “hard” conversations, and manage conflict.
  • Receive practical techniques to interact with your previous partner to make the relationship “kid-focused”.
  • Awaken your core identity by unraveling the inauthentic parts of yourself that dishonors the “authentic” you and begin to establish a personal foundation that creates a life of purpose and meaning.
  • Develop unwavering self-confidence, self-worth & self-esteem that restores & evolves self-trust, self-care and self-love.
  • Establish healthy boundaries to maintain a quality of life that you don’t need to escape from.
  • Learn the importance of a healthy mindset of “dating after” and why this is necessary for you, your kids and your previous partner.
  • Have a game plan on approaching new relationships, focusing on your future, maintaining continuous growth and creating a T.H.R.I.V.E blueprint that’s designed for you to live HAPPILY EVEN AFTER!

Through “T.H.R.I.V.E” You Will:

  • Identify current limiting beliefs, emotions, triggers and behaviors that hinders your development and get equipped with tools that strengthens your mindset and awareness.
  • Understand the personal connections you’ve been attached to and its significance in how you bond relationally.
  • Develop communication strategies to feel heard, have the “hard” conversations, and manage conflict.
  • Receive practical techniques to interact with your previous partner to make the relationship “kid-focused”.
  • Awaken your core identity by unraveling the inauthentic parts of yourself that dishonors the “authentic” you and begin to establish a personal foundation that creates a life of purpose and meaning.
  • Develop unwavering self-confidence, self-worth & self-esteem that restores & evolves self-trust, self-care and self-love.
  • Establish healthy boundaries to maintain a quality of life that you don’t need to escape from.
  • Learn the importance of a healthy mindset of “dating after” and why this is necessary for you, your kids and your previous partner.
  • Have a game plan on approaching new relationships, focusing on your future, maintaining continuous growth and creating a T.H.R.I.V.E blueprint that’s designed for you to live HAPPILY EVEN AFTER!

In T.H.R.I.V.E, We Focus On

Four Pillars

Reflection


Observing your thoughts, emotions, behaviors, motivations, and desires objectively. This creates a deeper understanding of yourself, what you value and the “why” behind how you think, feel, and respond.

Regulation


Cultivating helpful and enjoyable skills to monitor and manage your energy levels intelligently to produce better results in your life and relationships.

Relearning


Expanding your wisdom, knowledge and perspectives to maintain continuous growth, communicate effectively, navigate challenges, and be open to embrace better opportunities.

Redesign

Evolving to align your life holistically by what you value and vision by actively pursuing goals and developing habits that honors and supports who you want to become and what you want to create for your life.

APPLY TODAY

Client Love

 
 
 
 

What’s Included?

  • 12 (live) weekly educational coaching calls via Zoom. The day and times are the same EVERY week to ensure consistency so that you can plan accordingly.
  • 11 (live) weekly “check in” calls via Zoom. This is another call that we chat weekly to discuss your overall week and answer any questions live.
  • Private group chat with me and the ladies who are currently enrolled in the program from daily and community support.
  • Resources for every call. This includes weekly homework assignments (handouts included), four assessments (debrief included), and a book (book will be provided) that is required to read in the program.
  • 1:1 Wrap Up Call - When you reach the end of the program, you will meet with me 1:1 to discuss your overall progress and a blueprint on how to continuously move forward.
  • 30 days additional group coaching after completion of the program.
  • Gift after completion.

This program is PERFECT for you IF:

  • You know your marriage/relationship has run its course however, you also need to develop the clarity, gain the courage, and build the confidence to move forward.
  • You’re ready and willing to spend 2-4 hours a week by actively participating on all calls and completing all assignments.
  • You’re ready to explore and dive more in-depth of experiences that will challenge you.
  • You’re ready to take ownership and responsibility over yourself, your life, and choices from this day forward!
  • You’re looking for sustainable solutions that will enhance your quality of life.
  • You’re coachable! Meaning that you’re ready for the teacher to appear. You’re open to hearing what you need to hear and not only what you want to hear. You’re not going to turn the other way when it gets uncomfortable but instead, you’re ready to work, transform and trust your process!

This program is NOT for you IF:

  • You’re extremely unsure on whether you should leave or stay. You find yourself in an energy of uncertainty all the time and possibly still interacting with them in a way that keeps you stuck and confused.
  • You’re not willing to prioritize yourself by making the time to attend all calls and complete all assignments.
  • You’re looking for an overnight fix. This mindset will keep you from fully investing in the program which will limit the results you can achieve.
  • You’re 100% sure that you have no responsibility in your healing. Everyone and everything is to blame. (this keeps you in a victim’s mentality)
  • You want 1:1 coaching. This is a group coaching program and everything gets discussed amongst the group. Everyone is here for the same purpose and you’ll find how much you advance with like-minded people.
  • You’re not open to a new way of learning and doing.

More Client Love

 
 
 
 
APPLY TODAY

I’m Tonya!

Your T.H.R.I.V.E Facilitator, Coach, Accountability Partner, Sister & Friend!

I know what it’s like to dissolve a marriage and it’s not fun HOWEVER, it’s not something you should feel in bondage, guilt, shame, embarrassment, and/or failure about for the rest of your life either!

IF DISSOLVING WAS THE BEST DECISION TO MAKE, THEN DO RIGHT BY YOURSELF AND MOVE FORWARD

Oh how I wish I told myself this when my divorce initially took place! It took me five years to truly get what this meant (And it was deeper than divorce)!

Before then, I wasn’t satisfied with my life’s direction nor was I proud of the woman I was becoming! My confidence was severely compromised and the courage it took to be vulnerable about that truth was scary.

However, from that year forward, I renewed a new vow to myself and my life has forever changed and my assignment is to help you do the same!

Take it from me…don’t spend time that you can’t get back on something that you can’t change…invest that time in what you have the ability to change!

I’m Tonya!

Your T.H.R.I.V.E Facilitator, Coach, Accountability Partner, Sister & Friend!

I know what it’s like to dissolve a marriage and it’s not fun HOWEVER, it’s not something you should feel in bondage, guilt, shame, embarrassment, and/or failure about for the rest of your life either!

IF DISSOLVING WAS THE BEST DECISION TO MAKE, THEN DO RIGHT BY YOURSELF AND MOVE FORWARD

Oh how I wish I told myself this when my divorce initially took place! It took me five years to truly get what this meant (And it was deeper than divorce)!

Before then, I wasn’t satisfied with my life’s direction nor was I proud of the woman I was becoming! My confidence was severely compromised and the courage it took to be vulnerable about that truth was scary.

However, from that year forward, I renewed a new vow to myself and my life has forever changed and my assignment is to help you do the same!

Take it from me…don’t spend time that you can’t get back on something that you can’t change…invest that time in what you have the ability to change!

I encourage you to

 join me for 12 weeks 

to learn what took me five years to get!

YES! I WANT IN!

FAQ’s